Six Dimensions of Wellness for Leaders

“You’ll never change your life until you change something you do daily.” – John Maxwell

Patty Corum describes lessons learned about self-care during her 30-year career in “Who is Taking Care of the Leader?”  She frames her insights around the six dimensions of wellness from the National Wellness Institute.  Those six dimensions are:

1. Physical

2. Emotional

3. Social

4. Intellectual

5. Occupational

6.  Spiritual

The entire article is well-worth the five-minute read!

*Note:  This article also appears in the American Association of School Personnel’s November 2019 issue of Perspectives.