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4041 N. Central Ave., Ste. 1200
Phoenix, AZ 85012

602-506-3866

Ten Life Hacks for Trying Times

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Ten Life Hacks for Trying Times

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No doubt you are spending a lot of time tending to the needs of so many.  To be able to continue doing that effectively you need to take care of yourself, too. Self-care ideas like meditation and exercise are important.  Adding specific strategies you can use to navigate difficult times can also make a difference. Click on this link to find ten simple things you can do to get through trying times.