Calming Corner
Laurie King
The Calming Corner is a designated space in a classroom that supports students in staying focused on learning by giving them tools to process feelings and practice regulation skills.
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Just Breathe!
Guest User
Certain times during the school day can cause anxiety, unease, or stress for students. One quick easy way to avoid this is to incorporate different breathing techniques into your transition times.
Submitted By: Jules Nolte, Belen Soto Elementary School, Litchfield School District.
Grounding Technique
Laurie King
A grounding technique is a method used to help individuals bring their focus back to what is currently happening to them or their environment at the moment. This grounding technique helps provide the individual with the opportunity to use their five senses to refocus. The technique can be applied virtually or in person and with any age group.
Submitted by: Cristina Hidalgo Holiday, Insight Academy of Arizona.
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