Check your Senses (Grounding Skill)
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"Check your Senses" is grounding mindfulness coping skill explanation video that is in the style of a popular Tik Tok trend that many students will be familiar with "Check your _." It is a video that can be helpful for a student on an individual level or to be done as a whole class using your 5 senses to feel more calm.
Submitted by: Andy Gibbons, Noah Webster Schools